Innumerable labors brought us this food; we
should know how it comes to us.
Receiving this offering, we should consider whether
our virtue and practice deserves it.
Desiring the natural order of mind, we should be
free from greed, hate and delusion.
We eat to support life and to practice the way of
Buddah.
This food is for Three Treasures, for our
teachers, family and all beings.
This first portion is to avoid all evil;
the second is to do all good;
the third to save all beings.
Thus we eat this food and awaken with everyone.
-MEALTIME CHANT AT ZEN CENTERS
Imagine how healthy we might be
if we adopted this way of BEing while we are eating?
So fully present,
not multi tasking,
no TV on ...or book or magazine,
or working at the desk!
WOW
That is something I have struggled with,
I think I will try ...
and why not!
How about you?
Love, Cate
I just saw something very similar to this posted on FB last week. A FB friend was reviewing her day, and wondered if she had done enough with the gift of that day to deserve the food she ate that sustained her during that gift.
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