Let us give thanks
for the food we are about to eat.
May there be food for all,
abundant and healthful.
Let us have the wisdom to choose to eat only that
which enhances precious energy
and sustains us through our labors an rest.
- adapted from AN HAGGADAH OF LIBERATION
It is my experience that I give thanks and use moderation
best regarding my body when I am fully focused on nurturing
and caring for my soul!! It took me many years to realize that
i can not feed my soul through my body ... and that my soul
is the most important part of my Being and call for care.
When I take good care of my soul first, I can take good care of
all of me, and I can be there for others.
Like the lovely AA slogan ...
First Things First!
So simple
So true
Thank You!!
Cate
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